Who would have thought there was so much to eating an apple (mindfully).
With the help of our super parent Jane, and a picture book about eating mindfully, Room Six children each examined an apple from every possible angle before we finally got to eat them!
The best thing is, you can do this with any type of food. The enjoyment of your favourite meal can go on for much longer with this new skill!
You guys are fabulous, I've only discovered mindfulness as a grown up how awesome to get these skills as young fullas! Well done room 6
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