Mindfulness, meditation, whatever you want to call it, Room 6 has been trying out techniques to help with breathing, posture, and relaxation. One of the things we have been doing is called "Big White Star" which is an activity to help us relax, connect with the community around us, and to be aware of our own bodies and movements. Here is a short clip from one day in term 3. Check back soon for some photos of our morning yoga with the lovely Ms Lindfield and the awesome children from Room 4 (Year 2)!!!